Training Log Archive: jennycasIn the 7 days ending Mar 10, 2018:
|
« | » |
| » now | ||||||||||
Su | Mo | Tu | We | Th | Fr | Sa |
orienteering race (Monash Uni sprint) 17:51 [4] 3.1 km (5:45 / km)
shoes: Asics Kayano 23
orienteering race (Caulfield Grammar sprint) 22:27 [4] 3.1 km (7:15 / km)
shoes: Asics Kayano 23
running (Belair) 40:00 [3]
orienteering (SE Parklands) 16:49 [3] 1.8 km (9:21 / km)
shoes: Asics Kayano 23
orienteering (SE CBD) 29:11 [3] 3.0 km (9:44 / km)
shoes: Asics Kayano 23
orienteering (Flinders Uni ) 33:00 [3] 3.0 km (11:00 / km)
shoes: Asics 2000-4
orienteering race (Sprint Champs Tatachilla) 20:06 [4] 2.4 km (8:22 / km) +40m 7:44 / km
shoes: Asics Kayano 23
orienteering (Waite) 28:50 [3] 3.3 km (8:44 / km)
shoes: Asics Kayano 23