Orienteering race (middle) 42:17  *** 2.1 km (20:08 / km) +45m 18:11 / km
spiked:5/8c slept:7.0 shoes: Jala Jukola Spider 6 #3
Didn't quite get into this orienteering thing today. :-) Bobbled 1 and 4, and major brain collapse at 7, where I was in the right place but didn't think I'd gone far enough (we were on 1:7500 and I guess I was calibrated for 1:10000), so I didn't check the code on the bag 15 m away, in a similar feature to what I was looking for... sheesh.
Ended up wandering a bit before I got properly relocated; 10 min lost. And I figure maybe 4-4:30 on 1 and 4.
Finished 9th of about 18 or so F55-64. Fastest (Marion Owen) was around 22 min. Official splits list 43:17; FR distance is 2.01 miles.