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Training Log Archive: JanetT

In the 7 days ending Aug 5, 2006:

activity # timemileskm+mload
  Running (dirt)1 56:38 3.83(14:47) 6.16(9:11)169.9
  Exerc. Class1 55:00110.0
  Total2 1:51:38 3.83 6.16279.9

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Monday Jul 31, 2006 #

Exerc. Class 55:00 [2]

Nice temperature and lower humidity this morning...unlike the next couple...

Sunday Jul 30, 2006 #

Running (dirt) 56:38 [3] 3.83 mi (14:47 / mi)

At Hand Hollow conservation area. I'll let Glen tell me how far I went, once he checks the trails recorded on his new Garmin Forerunner 205...

Okay, I think I've got it -- 3.53, plus about 0.3 on Gale Road (in the shade only). I also did the new 0.13mi loop, but I walked it and didn't time it.

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