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Training Log Archive: JanetT

In the 1 days ending May 19, 2022:

activity # timemileskm+mload
  Walking1 19:20 0.81(23:55) 1.3(14:52) 229.6
  Total1 19:20 0.81(23:55) 1.3(14:52) 229.6
  [1-5]1 9:01

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Th

Thursday May 19, 2022 #

5 PM

Walking 19:20 intensity: (10:19 @0) + (8:32 @1) + (22 @2) + (7 @3) 1.3 km (14:52 / km) +22m 13:42 / km
ahr:85 max:130 shoes: Saucony Ech7 8.5w-2

Around the blocks near the kids' place to get a few more steps in. Mid 60s; partly sunny.

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