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Training Log Archive: JanetT

In the 1 days ending May 16, 2022:

activity # timemileskm+mload
  Walking1 23:06 1.43(16:08) 2.31(10:01)25.9
  Total1 23:06 1.43(16:08) 2.31(10:01)25.9
averages - sleep:7

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Mo

Monday May 16, 2022 #

3 PM

Walking 23:06 intensity: (20:27 @1) + (2:33 @2) + (6 @3) 2.31 km (10:01 / km)
ahr:97 max:131 slept:7.0 shoes: Hoka Bondi7--W9D

In our neighborhood. Tried to get out between rainstorms but got a bit damp. If hail started I was going to run, but didn't need to. :-)

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