Walk/Jog warm up/down 5:40 0.53 km (10:44 / km) ahr:122 max:150 shoes: 2019 Altra LP4.0 9 rspb
Warming up a bit near the start area before the sprint.
Today's weather is as nice as it's going to get, sunny and mid to upper 50s.
Orienteering23:35**** 2.45 km (9:36 / km) +30m9:03 / km ahr:150 max:166 spiked:16/18c shoes: 2019 Altra LP4.0 9 rspb
GA O Fest / Navigator Cup 2022. Brown X course, 2.3 km, 75m climb, on a 1:4000 map that was still hard to read.
Pretty clean on most of the controls, reading ahead enough to know which direction to leave the control. I wasn't sure what I was looking for at #7 so I had some hesitation but recovered okay. Going 7-8, though, involved underpasses and overpasses and ways through that I just could not interpret even with my magnifier...everything looked like walls blocking the way, so I went around. The optimum route from 7-8 might have taken me ~2:00, maybe, but I took 3:20. On my way to #9 (a very short leg), however, I did notice an easy exit from the area where 8 and 9 were located, which upon review after we were done and had time to study the map appeared to be the best way into 8.
Preliminary results has me 1st of 2 (the other runner mp'ed; she never went to #1). There are two more people in the F65 class signed up for Sat-Sun.