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Training Log Archive: JanetT

In the 1 days ending Jan 12, 2022:

activity	#	time	miles		km		+m	load
Walking	1	1:06:00	3.95	(16:43)	6.36	(10:23)	70	136.4
Total	1	1:06:00	3.95	(16:43)	6.36	(10:23)	70	136.4

1:06

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Wednesday Jan 12, 2022 #

3 PM

Walking 1:06:00 6.36 km (10:23 / km) +70m 9:50 / km
ahr:110 max:138 shoes: Saucony Ech7 8.5w-2

Neighborhoods, with a loop around the "home" block to see how long it is (I'll probably forget, but 0.5km). Mid to upper 30s, mostly cloudy, and no significant breeze.

C • Distance 1

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