Training Log Archive: JanetTIn the 1 days ending Nov 15, 2021:
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Monday Nov 15, 2021 #
11 AM
Orienteering 1:53:50 **** 4.96 km (22:58 / km) +127m 20:21 / km
ahr:106 max:129 spiked:8/8c
WCOC bring-your-own-map training at Wooster Mountain southwest of Danbury, set by Joe. Brown course, nominally 3.7 km (no climb stated). Overcast and low 40s when we started, with some light breeze; a few sprinkles when we finished.
The length was right, and I spiked them all (7 controls plus the finish), but it was slow going due to large amounts of rock on and off the trails, and steeper climbs (up and down) than I'm used to, plus my legs are already toasted from the past two days' courses. Some flags seemed to be a bit on the hidden side, or unnecessarily hard to get to, but they were all where I expected to see them. I almost bailed after #6 because I was cold and tired, but decided it was good training to keep going.
The length was right, and I spiked them all (7 controls plus the finish), but it was slow going due to large amounts of rock on and off the trails, and steeper climbs (up and down) than I'm used to, plus my legs are already toasted from the past two days' courses. Some flags seemed to be a bit on the hidden side, or unnecessarily hard to get to, but they were all where I expected to see them. I almost bailed after #6 because I was cold and tired, but decided it was good training to keep going.