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Training Log Archive: JanetT

In the 1 days ending Nov 11, 2021:

activity # timemileskm+mload
  Walking1 32:35 2.02(16:07) 3.25(10:01)46.2
  Total1 32:35 2.02(16:07) 3.25(10:01)46.2

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Th

Thursday Nov 11, 2021 #

4 PM

Walking 32:35 intensity: (22:43 @1) + (7:11 @2) + (1:39 @3) + (1:02 @4) 3.25 km (10:01 / km)
ahr:103 max:141 shoes: 2019 Sauc Echelon7 8.5D

Quick walk around the community. Upper 50s, cloudy, and breezy.

Ignore the HR track...it looks pretty wonky.

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