Biking (Paved roads) 1:07:36 11.12 mi (6:05 / mi) +151m5:50 / mi ahr:119 max:168 slept:7.25 shoes: Trek DS 3 hybrid
Bike ride on roads from home; same route Glen planned to take. Temp in mid 60s but partly cloudy with clouds increasing; south breeze. Dressed just right in a short sleeved shirt plus windbreaker whose sleeves I could pull up or push down as needed. Both feet got numb about 40 minutes into the ride. I walked the bike across northbound 309 near the end of the ride just to get some blood back in my legs.