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Training Log Archive: JanetT

In the 1 days ending Oct 21, 2021:

activity # timemileskm+mload
  Other1 13:06 0.33(39:42) 0.53(24:40)23.2
  Total1 13:06 0.33(39:42) 0.53(24:40)23.2
  [1-5]1 11:46

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Th

Thursday Oct 21, 2021 #

10 AM

Other 13:06 intensity: (1:20 @0) + (5:06 @1) + (3:13 @2) + (2:06 @3) + (1:21 @4) 0.33 mi (39:42 / mi)
ahr:106 max:142

Around the block once w/older grand, fighting zombies....

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