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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JanetT

In the 1 days ending Feb 18, 2020:

activity # timemileskm+mload
  Orienteering1 1:50:11 4.41(24:58) 7.1(15:31) 250280.9
  Total1 1:50:11 4.41(24:58) 7.1(15:31) 250280.9
  [1-5]1 1:48:16

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Tu

Tuesday Feb 18, 2020 #

Note

Tucson dinners:
Fri - Chipotle
Sat - Magpie pizza downtown on 4th (not as good as we remembered)
Sun - taco party
Mon - Growler microbrew pub (100 taps), on Oracle, Oro Valley
Tue - Casa Molina on Speedway
10 AM

Orienteering 1:50:11 intensity: (1:55 @0) + (13:26 @1) + (42:33 @2) + (30:20 @3) + (18:23 @4) + (3:34 @5) *** 7.1 km (15:31 / km) +250m 13:12 / km
ahr:119 max:171 shoes: 2019 Altra LP4.0 9 rspb

Street-O on an aerial map of Bisbee, AZ, same control locations as before (Feb 2018) for the most part (maybe one or two different questions). Didn't try for 13 or 8 up on the trail. Counter-clockwise, vs clockwise last time. I remembered a couple of answers but went to check them out to be sure (for the most part).

18 correct answers (21 total control sites)

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