Training Log Archive: JanetTIn the 1 days ending May 21, 2018:
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Monday May 21, 2018 #
Yoga 50:00 [1]
Mostly stretching to open up the lower abs, hip flexors, and lower core muscles that we worked Friday.
7 PM
Walking 41:11 [3] 2.18 mi (18:54 / mi) +12m 18:34 / mi
shoes: Sauc TriumphISO-silver/gr/blue
Post-prandial stroll, not too fast because dinner hadn't settled yet, but I wanted to enjoy the rest of the 70s weather before it got dark. Saw more neighbors I haven't met yet than ones I have; waved to them all anyway.