Training Log Archive: JanetTIn the 1 days ending Apr 24, 2018:
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Tuesday Apr 24, 2018 #
12 PM
Walking 36:10 [3] 3.62 km (9:59 / km) +20m 9:43 / km
shoes: Sauc TriumphISO-silver/gr/blue
West Hopewell to the Curly Horse development, taking a different route than I've done before.
5 PM
Yoga (Vinyasa) 50:00 [2]
Mercy threw some really hard stuff at us today, like half moon, and the one you do where you start in a deep lunge then try to rest your forearms on the floor. I couldn't get there but another class member could (maybe more than one...I couldn't see Trish).