Training Log Archive: JanetT

In Chatham. After our warm up and aerobics segments, did a bit of circuits with weights (1 min each area) which is a bit of a change from her usual routines. Conversation lively and entertaining as always.

Following PG's example, I purchased fingerless bike gloves with padding in the heel-of-the-hand area. I fell at Mountain Lakes and still have a nodule from the impact; and then I landed on it again last weekend. I'm hoping these gloves will keep me from doing more damage to my hands when I fall. I may have to adjust the length of the left thumb to make room for my thumb compass strap.

Now I just have to figure out how to protect my knees.

C • I use an old base-plate com... 2