Training Log Archive: JanetTIn the 1 days ending Nov 4, 2014:
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Tuesday Nov 4, 2014 #
10 AM
Pilates class 55:00 [2]
slept:7.5
Using weights. I was exhausted after the warm-up today. :-)
Pulldowns (barely 8 at 68.75#), and adductors (20 at 75#).
Pulldowns (barely 8 at 68.75#), and adductors (20 at 75#).
Walking warm up/down (indoor track) 3:50 [2]
3 PM
Walking (roads) 49:59 [3] 4.95 km (10:06 / km)
shoes: Sauc.Shad.6000#7-2012H
After voting, Glen dropped me off a bit less than 3 miles from home and I walked the rest of the way. (Polling place is about 5 miles away...I used to walk when the polling places --firehouses in my area-- were 1-2 miles from home).
Low to mid 60s on November 4th!
Saw 4 dogs (including 2 scarydogs), and 5 horses.
Low to mid 60s on November 4th!
Saw 4 dogs (including 2 scarydogs), and 5 horses.