Hiking warm up/down (walk to start) 22:53  1.48 km (15:27 / km) +121m 10:58 / km
slept:6.5 shoes: Jala Jukola Spider 6 #2
Walk to start of the middle course at Bull Pond, West Point, up a steepish windy trail to a road near the pond. Glasses got steamy near the top of the climb so I didn't have high hopes for them being effective during the race. Fortunately, Brown used 1:7500 maps. :-D
Orienteering race 57:03  *** 3.3 km (17:17 / km) +115m 14:43 / km
spiked:11/13c shoes: Jala Jukola Spider 6 #2
FR = 3.96 km, 153m climb, but I'm not sure where all that climb comes from
--Brown Middle F55 at Bull Pond. Start was at a road junction and the start triangle was in the woods 60-70m away, and then #1 wasn't too far beyond that. I bobbled a bit in the circle because I was still getting into the mapping, but wasn't too far off. Two was a longer leg and I was high going over the hill and had to correct (had intended to contour south but veg was a little thicker than depicted). Slow and steady to the rest.
Nice running weather, though still a bit humid (such that I couldn't use my glasses much)