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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JanetT

In the 1 days ending May 2, 2012:

activity # timemileskm+mload
  Exerc. Class1 55:0055.0
  Total1 55:0055.0

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Wednesday May 2, 2012 #

Exerc. Class 55:00 [1]

Lots of stepping and upper body strengthening. Nice workout.

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