Hiking (uphill) 26:59  1.6 km (16:52 / km)
shoes: Trail NB 706 9D # 2
At Moreau. I took the trail up to the A-meet day 1 start (G/R/B) to get a start on picking up controls from the western portion of the Billygoat.
Orienteering (control pickup) 1:53:33  **** 5.12 km (22:11 / km)
spiked:7/7c shoes: Trail NB 706 9D # 2
Getting from four-way trail junction around to 7 controls and back. Headed out to 9-10-11 first to get the most climb done earlier, then over to 5L-6-7-8. Time includes stops at a few of the controls to untie flag, pull out stake, etc; at others I stopped my watch and then restarted. Usually this was when I took off my pack for longer than typical, or to take a few pictures. :-)
Stopped the watch at the water control. Took 15-20 minutes to pick up the cups and gel packets (and their tops), and to empty 5 of the gallon jugs that weren't used (better too much than too little water there, but I certainly wasn't going to haul any down the hill). Special thanks to the few people who actually put their trash into the bags. ;-)