Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JanetT

In the 1 days ending Aug 30, 2011:

activity # timemileskm+mload
  Hiking2 3:08:02 4.32(43:32) 6.95(27:03) 165244.1
  Total2 3:08:02 4.32(43:32) 6.95(27:03) 165244.1

«»
3:08
0:00
» now
Tu

Tuesday Aug 30, 2011 #

Note

Hiked around on trails in the Badlands (SD), but will log (and add FR) later. Door, Notch, Window, and Saddle Pass trails; all relatively short but some had steep climbs (Notch trail had a log ladder--Glen said 76 rungs--the top dozen or so of which were loose, i.e. not on a solid surface). Great views!

EDIT: Glen corrected me on the number of rungs on the ladder -- 56, not 76. Still, an interesting climb, and a bit tricky near the top.

ADDED: The Saddle Pass trail climb included a side trip up a sandstone peak -- tricky climbing in places, and a bit scary at the top so I didn't stay up there long.

1 PM

Hiking 2:11:58 [1] 3.31 mi (39:52 / mi) +102m 36:23 / mi
shoes: Trail NB 706 9D # 2

Hiked Door, Notch, and Window trails in Badlands.
4 PM

Hiking 56:04 [2] 1.01 mi (55:32 / mi) +63m 46:31 / mi
shoes: Trail NB 706 9D # 2

Hiked up Saddle Pass trail, up a nearby peak, and then back down. "intensity" is an average. The uphill included several stops to catch my breath.

« Earlier | Later »