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Training Log Archive: JanetT

In the 1 days ending Mar 23, 2011:

activity # timemileskm+mload
  Exerc. Class1 55:0055.0
  Total1 55:0055.0

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Wednesday Mar 23, 2011 #

9 AM

Exerc. Class 55:00 [1]

In Chatham. Started with steps out and used pretty peppy music. Knees didn't bother me as they sometimes do on the step--yay! Skipped side planks as usual.

Fellow-exerciser who turned 80 last week said that her family had a party for her with about 40 guests--nice. And the exercise instructor brought fruit and chocolate-dipped strawberries.

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