Training Log Archive: JanetTIn the 1 days ending Mar 19, 2011:
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Saturday Mar 19, 2011 #
Event: Georgia Navigator Cup 2011
11 AM
Orienteering race 1:20:57 [4] *** 5.4 km (14:59 / km) +180m 12:51 / km
spiked:8/9c shoes: Jala Jukola Spider 6 #3
Green Y course (F50), day 1 at Georgia Navigator Cup where there was a nice turnout for the SE interscholastics but not much else; 3 F50s registered, only 2 ran; one F45, and an F-20 were all the women on Green Y. The older men also ran Green Y with fastest time turned in by Tim Parson, around 48 min.
Monday update: added track -- FR registered 6.621 km, 172 m climb
Monday update: added track -- FR registered 6.621 km, 172 m climb
12 PM
Note
(Hard to do a longer-than-five-lines entry on the iPod.) I felt like a slug on the uphills (and we get more tomorrow!), and didn't have quite the right attackpoint to 4, but recovered after going far enough and realizing I had to correct to the right. Mapping a bit flaky in a couple of areas but I didn't let it bother me. Road routes to 5 and 6. Saw Charlie Bleau (meet registrar) out there a few times at controls but thought he could've been on a different Green (he wasn't). Nice bright red shirt helped a bit at 5.
Very warm (80, with a nearly-noon start). FR track later...
2nd of the 4 women (Meg Parson did about 61 min) on the course. Supposed to be cooler tomorrow (I can only hope), and earlier starts by about 2 hours.
Very warm (80, with a nearly-noon start). FR track later...
2nd of the 4 women (Meg Parson did about 61 min) on the course. Supposed to be cooler tomorrow (I can only hope), and earlier starts by about 2 hours.