Training Log Archive: JanetTIn the 1 days ending Nov 28, 2009:
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Saturday Nov 28, 2009 #
Orienteering race (green course) 1:10:53 [3] **** 4.4 km (16:07 / km) +150m 13:46 / km
spiked:10/13c shoes: Jala Jukola Spider 6 #2
HVO local meet at Blue Mountain Reservation near Peekskill, NY. Bright sunny day, 50F, but windy esp. near the lake (start/finish), but plenty warm in the woods. Nice course by Dave Webber.
Minor bobbles in circle at 5, 7, and 8, checking the wrong feature. Actually, I circled the wrong reentrant at 7. Route to 7 included looping around the wrong hill, too; but I saw another Green course runner (who I'd seen at 5 and 6) at the control and corrected.
Got a scalp today (Susie) -- I suspect she had a problem or two (she hasn't posted today's run yet).
6.06 km TC / 6.41 ST
Minor bobbles in circle at 5, 7, and 8, checking the wrong feature. Actually, I circled the wrong reentrant at 7. Route to 7 included looping around the wrong hill, too; but I saw another Green course runner (who I'd seen at 5 and 6) at the control and corrected.
Got a scalp today (Susie) -- I suspect she had a problem or two (she hasn't posted today's run yet).
6.06 km TC / 6.41 ST
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| From Track jpg files |