Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JanetT

In the 1 days ending Jul 7, 2006:

activity # timemileskm+mload
  Walking1 50:45 3.3(15:23) 5.31(9:33)152.3
  Total1 50:45 3.3(15:23) 5.31(9:33)152.3

«»
0:50
0:00
» now
Fr

Friday Jul 7, 2006 #

Walking 50:45 [3] 3.3 mi (15:23 / mi)
shoes: Saucony Shadow 6000 8.5 #1

66N to Pratt Road this time; I need the hill training, but figured I'd walk up them anyway so didn't bother to dress for running (I can walk in "street clothes"!). Slightly warmer than yesterday but another glorious day.

« Earlier | Later »