Walking 23:06 [2] 1.65 mi (14:00 / mi)
shoes: Saucony Shadow 6000 8.5 #1
To post office and back to mail a bill and a birthday card... I didn't push it too much.
Split times for yesterday's trail run were 16:58 (up to the pond, ~1.1 mi), 9:36 for the loop, and 15:07 back down to the parking lot.