Training Log Archive: Mark TwoIn the 7 days ending Nov 5, 2022:
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Su | Mo | Tu | We | Th | Fr | Sa |
Run 1:16:00 [3] 10.72 km (7:05 / km) +212m 6:27 / km
Orienteering race 54:57 [3] 8.0 km (6:52 / km) +80m 6:32 / km
Run 4:04:00 [3] 14.0 km (17:26 / km) +900m 13:11 / km