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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Mark Two

In the 1 days ending Dec 2, 2023:

activity # timemileskm+m
  Orienteering1 59:44 3.77(15:50) 6.07(9:50) 141
  Total1 59:44 3.77(15:50) 6.07(9:50) 141

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Sa

Saturday Dec 2, 2023 #

5 PM

Orienteering race 59:44 [3] 6.07 km (9:50 / km) +141m 8:49 / km
ahr:136 max:171

Western Night league on Blackdown. Really cursing the head high bracken on the lower slopes, but enjoyed it a lot more once I got higher up - tussocky but at least you could see where you were going. Lovely crisp night for a run.

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