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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Mark Two

In the 1 days ending Nov 6, 2023:

activity # timemileskm+m
  Run1 38:59 3.21(12:09) 5.16(7:33) 144
  Total1 38:59 3.21(12:09) 5.16(7:33) 144

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0:38
0:00
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Mo

Monday Nov 6, 2023 #

3 PM

Run 38:59 [3] 5.16 km (7:33 / km) +144m 6:37 / km
ahr:141 max:173

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