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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tomtom

In the 7 days ending Mar 29, 2016:

activity # timemileskm+mload
  Running2 1:12:26 6.87(10:32) 11.06(6:33) 57341.9
  Total2 1:12:26 6.87(10:32) 11.06(6:33) 57341.9

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WeThFrSaSuMoTu

Monday Mar 28, 2016 #

11 AM

Running race 28:25 [4] 2.97 mi (9:34 / mi) +219m 7:47 / mi
shoes: Inov8 X-Talons Red

JK Relay. Men's Premier. 2nd leg.

Saturday Mar 26, 2016 #

2 PM

Running 44:01 [3] 3.9 mi (11:16 / mi) +353m 8:48 / mi

Friday Mar 25, 2016 #

Event: JK 2016
 

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