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Training Log Archive: tomtom

In the 1 days ending Feb 24, 2014:

activity # timemileskm+mload
  Running1 23:00 2.49(9:15) 4.0(5:45)6.9
  Total1 23:00 2.49(9:15) 4.0(5:45)6.9

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Mo

Monday Feb 24, 2014 #

Running 23:00 [2] 4.0 km (5:45 / km)
shoes: Inov8 X-Talons (Orange/Blue)

Very easy after sports massage. Quite sore in the quads after the weekend but feeling much better after this run.

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