Training Log Archive: tomtomIn the 1 days ending Feb 23, 2014:
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Sunday Feb 23, 2014 #
Running warm up/down 15:00 [2] 1.0 km (15:00 / km)
shoes: Inov8 X-Talons (4)
Orienteering race 35:46 [4] 5.9 km (6:04 / km)
shoes: Inov8 X-Talons (4)
BUCS Relay - Danefield
Last time I was here it was JIRCS relay and I bashed my knee open and got an ambulance to hospital. Luckily the curse has lifted.
Ran Men's relay in an n/c team with Helen and Stuart Hanstock. I ran first leg and had a surprisingly good run. Feeling very tired after yesterday's race and very little sleep due to Alice's house having a noisy party. Was basically in last place for the first few controls and walked up the hills. Somehow I moved through the field gradually by getting the nav right and came in 5th!!! Stuart had a decent run but unfortunately Helen crunched her ankle on the way to no.1 and retired.
Last time I was here it was JIRCS relay and I bashed my knee open and got an ambulance to hospital. Luckily the curse has lifted.
Ran Men's relay in an n/c team with Helen and Stuart Hanstock. I ran first leg and had a surprisingly good run. Feeling very tired after yesterday's race and very little sleep due to Alice's house having a noisy party. Was basically in last place for the first few controls and walked up the hills. Somehow I moved through the field gradually by getting the nav right and came in 5th!!! Stuart had a decent run but unfortunately Helen crunched her ankle on the way to no.1 and retired.