Training Log Archive: vmeyerIn the 7 days ending Feb 23, 2008:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering race (Tucson Day 1 Green) 1:27:39 [4] *** 5.6 km (15:39 / km) +170m 13:35 / km
shoes: Ice Bugs Men's Blue 8.5
Orienteering race (Tucson Sprint) 31:33 [4] *** 2.9 km (10:53 / km)
shoes: Ice Bugs Men's Blue 8.5
Misc (THE DVD) 40:00 [2]
Trail Run (Prince William Forest Prk) 1:32:00 [3] 7.0 mi (13:09 / mi)
shoes: Ice Bugs Men's Blue 8.5
O Training (Prince William Forest Prk) 2:20:00 [3] *** 7.0 mi (20:00 / mi)
shoes: Ice Bugs Men's Blue 8.5