Training Log Archive: vmeyerIn the 7 days ending Jun 26, 2005:
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Mo | Tu | We | Th | Fr | Sa | Su |
Biking (W&OD bike trail to mile 1) 3:00:00 [2] 31.0 mi (5:48 / mi)
Trail Run (Potomac Overlook) 1:30:00 [2] 5.0 mi (18:00 / mi)
shoes: Saucony Hurricane 6
Misc (Rocks) 24:00 [1] 1.0 mi (24:00 / mi)
shoes: Saucony Hurricane 6
Running (Lake Accotink) 54:20 [3] 4.6 mi (11:49 / mi)
shoes: Montrail Hardrock
Walking (Lake Accotink) 1:04:00 [2] 4.6 mi (13:55 / mi)
shoes: Montrail Hardrock
Running 48:10 [2] 4.7 mi (10:15 / mi)
shoes: Saucony Hurricane 6 S10
Running/Walking (Wakefield HS Track) 1:03:48 [2] 5.3 mi (12:02 / mi)
ahr:135 shoes: Saucony Hurricane 5 Men's