Training Log Archive: vmeyerIn the 1 days ending May 26, 2016:
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Thursday May 26, 2016 #
Note
Sunburned shoulders from yesterday - quite painful. Need to be smarter.
Need to dump my ill fitting bike shorts too, and stick to the new ones.
Need to dump my ill fitting bike shorts too, and stick to the new ones.
7 PM
Walking (Hill loop) 1:01:24 [1] 3.99 mi (15:23 / mi) +148m 13:48 / mi
weight:184lbs shoes: Hoka Pokey
No time until after dinner, and I wasn't going to try any running on a full stomach, in the 80+ heat, so I decided on walking the hilly route. Goal is to be going up or down a hill with as little flat connectors as possible. Good way to stay engaged and the time seemed to go by quickly. And, I only regretted the steak and potato a couple of times.
Sighted only a ground squirrel, and lots of people, including a Latino dance troupe practicing behind the elementary school.
Sighted only a ground squirrel, and lots of people, including a Latino dance troupe practicing behind the elementary school.