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Training Log Archive: vmeyer

In the 1 days ending Feb 2, 2016:

activity # timemileskm+m
  Walking1 1:00:00 4.25(14:07) 6.84(8:46)
  Total1 1:00:00 4.25(14:07) 6.84(8:46)
averages - weight:186lbs

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Tu

Tuesday Feb 2, 2016 #

5 PM

Walking 1:00:00 [1] 4.25 mi (14:07 / mi)
weight:186lbs

Home to Weenie Beanie, up to top of Walter Reed, to George Mason, and home via Columbus St hill. Ran a little here and there but mostly walking. Late start so dark by the end. Just about 50 F, and went with short sleeves, which was perfect for me.

Almost didn't get out for this because after picking up Roger from the hospital (the harvesting of the sample was successful), we had a long nap. However, Roger encouraged me to get out the door, and I am very glad that he did and I did.

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