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Training Log Archive: vmeyer

In the 1 days ending Jan 9, 2015:

activity # timemileskm+m
  Swimming1 47:00 1.0(47:01) 1.61(29:13)
  Total1 47:00 1.0(47:01) 1.61(29:13)

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Fr

Friday Jan 9, 2015 #

Swimming 47:00 [3] 1.0 mi (47:01 / mi)

We'll just call it a mile, though it was probably more. Pool was packed, most likely because there is no evening swim tonight, so instead of sharing, I jumped into the diving well and swam laps in there. It was probably about 3/4 of the 25 yards that I swam back and forth. I estimate about 13 lengths = 250 instead of 10, though I did not keep count at all. Just swam as long as I could before needing a break - about 24 minutes, then 1 minute break, and then 23 more minutes. Did no pushing off so got the most of the shortened space using lots of arms and a gentle kick.

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