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Training Log Archive: vmeyer

In the 1 days ending Jan 6, 2015:

activity # timemileskm+m
  Swimming1 44:09 0.99(44:36) 1.59(27:43)
  Total1 44:09 0.99(44:36) 1.59(27:43)

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Tuesday Jan 6, 2015 #

Swimming (70 laps) 44:09 [1] 0.99 mi (44:36 / mi)

640 616 r15 558 r20 607 r16 608 r18 625 r18 635 - last 10 was 1 FS/9 BS, which were quite speedy as I was trying to beat the guy in the lane next to me who was also doing BS. No I'm not at all competitive. ;-)

Snowed this morning. Just enough to make a mess of getting to work. Should be nice and icy in the morning too.

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