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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: vmeyer

In the 1 days ending Aug 15, 2006:

activity # timemileskm+m
  Orienteering1 40:58 1.81(22:39) 2.91(14:05) 1359 /12c75%
  Total1 40:58 1.81(22:39) 2.91(14:05) 1359 /12c75%

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Tu

Tuesday Aug 15, 2006 #

Orienteering race (Sprint) 40:58 [3] *** 2.91 km (14:05 / km) +135m 11:26 / km
spiked:9/12c shoes: Silva K80

A good effort with maybe 3 minutes of error. Took it slow, tried to keep my head in the game.

Played 2 rounds of putt putt golf later in the day with Ted and Sandy.

US Team Sprint - Splits

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