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Training Log Archive: vmeyer

In the 1 days ending Jul 11, 2005:

activity # timemileskm+m
  Misc1 1:10:00
  Total1 1:10:00
averages - sleep:5 weight:191lbs

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Monday Jul 11, 2005 #

Misc (Boot Camp Day 6) 1:10:00 [1] 0.0 mi
slept:5.0 weight:191lbs

I am waking up a little before the alarm goes off at 5:20 ready to get out of bed - a good feeling. I am surprised that my body held up to last week. The variety of activity helped.

Today included some ranger run, some sprints on the track, lots of situps, some jogging, jumping jacks (I am getting better at these), and the bike ride to and fro.

Thanks to the Advil, everything feels fine. Though I am already starving for lunch 3 hours after breakfast. I guess I need to bring a snack to work. Luckily, the vending machines don't hold much appeal or I would be raiding them.

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