Running ((BC) Neighborhood) 42:20  3.6 mi (11:46 / mi)
slept:5.0 weight:191lbs shoes: Saucony Hurricane 5 Men's
Running as part of the Boot Camp for Women sessions I signed up for - month of July - up and at the local high school by 5:50. Run was okay, but had to walk up the long hill. Legs dead from yesterday.
Misc (Boot Camp Day 1) 35:00  0.0 mi
shoes: Saucony Hurricane 5 Men's
Biked to the meeting place and back. Session involved stretching, crunches, and other stuff. Run listed separately above.