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Training Log Archive:
Rowan
In the 1 days ending Jul 3, 2022:
activity
#
time
miles
km
+m
Strength
1
20:00
Total
1
20:00
«
»
0:20
0:00
» now
Su
Sunday Jul 3, 2022
#
Strength
20:00
[
3
]
531 - Cycle 1. Week 1.
Mil Press
25 x 5
30 x 5
35 x 8
Deadlift
85 x 5
100 x 5
110 x 8
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