Training Log Archive: HemlockIn the 7 days ending Feb 11, 2012:
|
« | » |
| » now | ||||||||||
Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering 20:03 [4] * 3.1 km (6:28 / km)
ahr:181 max:190 spiked:5/5c rhr:60 slept:6.0 weight:175lbs shoes: Yellow Muddies
Orienteering 18:06 [4] * 3.0 km (6:02 / km)
ahr:185 max:192 spiked:4/5c rhr:60 slept:6.0 weight:175lbs shoes: Yellow Muddies