Orienteering 1:40:00 [3] 10.4 km (9:37 / km) +450m 7:54 / km
ahr:142
Type 2 fun.
Perhaps running up 2 courses was ambitious.
Confused at 1, tweaked R ankle near 3. Failed to even try and find 7 but started navigating 7-8 from 6, resulting in much confusion. Eventually found 8 and continued oblivious. Various other directional issues and a good downpour. Very wet and slippery area.