Training Log Archive: DaveRIn the 7 days ending Apr 10, 2021:
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Saturday Apr 10, 2021 #
Mountain Biking 1:53:00 [3] 32.4 km (3:29 / km) +450m 3:16 / km
Afternoon tour of Burncrooks vis WHW. Good outing and not as busy as expected. In unrelated news, I managed to avoid the snow showers.
Friday Apr 9, 2021 #
Hill run 49:00 [3] 7.5 km (6:32 / km) +250m 5:36 / km
356 clockwise. Intended something slightly less steep, but the Cochno car park was overflowing. Too good a morning not to get out, and delightful to be running on the hills. Time will tell if this was over-enthusiastic!
Thursday Apr 8, 2021 #
Mountain Biking 59:00 [3] 18.0 km (3:17 / km) +180m 3:07 / km
WHW, Rosies Rd, Khyber Field and home. Weather went from damp, windy and blustery to full-on downpour. A joy not to be Turfing!
Wednesday Apr 7, 2021 #
Hill run 41:00 [3] 7.2 km (5:42 / km) +200m 5:00 / km
First thing I might call a hill run in 4 months. Up to Jaw Reservoir, across the dam and back along the John Muir Way through the quarry. More strengthening required but good fun.
Monday Apr 5, 2021 #
Hill walk 1:33:00 [3] 9.0 km (10:20 / km) +260m 9:02 / km
Gentle wander over a variation of the 356, did the loop through the forest rather than over the top. Brutally cold wind but found a sheltered sunny spot in the forest and sat happily for half an hour :-)
Sunday Apr 4, 2021 #
Trail run 47:00 [3] 7.8 km (6:02 / km) +120m 5:36 / km
Various paths, trails and tracks round Craigallean and Mugdock - more like terrain than I've tried in a long time. Lovely.