Training Log Archive: DaveRIn the 7 days ending Feb 1, 2020:
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Saturday Feb 1, 2020 #
Mountain Biking 1:05:00 [3] 19.1 km (3:24 / km) +170m 3:15 / km
Night MTB Ride
After a day (yes really!) changing out the front fork I thought I should take it out for a spin. Stuck some light on the bike and my head and went round Mains Estate, then out WHW to the huts and back. New forks didn't fail.
After a day (yes really!) changing out the front fork I thought I should take it out for a spin. Stuck some light on the bike and my head and went round Mains Estate, then out WHW to the huts and back. New forks didn't fail.
Friday Jan 31, 2020 #
Road Running 32:00 [3] 7.4 km (4:19 / km)
Thursday Jan 30, 2020 #
Road Running 41:00 [3] 8.4 km (4:53 / km)
Watching the dawn in Friedrichshafen, only mildly lost at one point.
Monday Jan 27, 2020 #
Cycling-commuting 24:30 [3] 9.8 km (2:30 / km)
Dodged the heaviest hail howers
Cycling-commuting 30:00 [3] 10.3 km (2:55 / km)