Training Log Archive: DaveRIn the 7 days ending Feb 23, 2019:
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Saturday Feb 23, 2019 #
Orienteering 1:03:22 [3]
British Night Champs Muir of Dinnet
Start list was described as "friendly" by Charlie as I started 2 ahead of him with Bilbo 2 minutes behind. Expected train never materialised although we swapped positions a couple of times. Plenty of uncertainties and wobbles, but apparently less than everyone else.
Start list was described as "friendly" by Charlie as I started 2 ahead of him with Bilbo 2 minutes behind. Expected train never materialised although we swapped positions a couple of times. Plenty of uncertainties and wobbles, but apparently less than everyone else.
Friday Feb 22, 2019 #
Cycling-commuting 25:00 [3] 9.8 km (2:33 / km)
Cycling-commuting 25:00 [3] 9.6 km (2:36 / km)
Thursday Feb 21, 2019 #
Cycling-commuting 26:00 [3] 10.0 km (2:36 / km)
Feeling a bit sprightlier.
Cycling-commuting 25:00 [3] 9.4 km (2:40 / km)
Trail run 29:00 [3] 5.1 km (5:41 / km)
Headlight tester on Mugdock
Wednesday Feb 20, 2019 #
Cycling-commuting 25:00 [3] 9.8 km (2:33 / km)
Less tired
Cycling-commuting 24:00 [3] 9.4 km (2:33 / km)
Circuit training 50:00 [3]
Garscube S&C - temporary coach so new exercises. Not really to my taste.
Tuesday Feb 19, 2019 #
Cycling-commuting 26:00 [3] 9.8 km (2:39 / km)
Another tired feeling commute.
Cycling-commuting 25:00 [3] 9.7 km (2:35 / km)
Pendicle route home. Tired.
Monday Feb 18, 2019 #
Cycling-commuting 27:00 [3] 10.4 km (2:36 / km)
A bit tired. In via the GP for some administrivia.
Cycling-commuting 25:00 [3] 9.4 km (2:40 / km)
Dodged the rain.
Sunday Feb 17, 2019 #
Trail run 45:00 [3] 7.8 km (5:46 / km) +150m 5:16 / km
Wee paths at Mugdock. Also picked up last 2 flags from last night. Slightly tired feeling.