Cycling-commuting 26:00 [3] 9.8 km (2:39 / km)
Slowly in. Long queues on Maryhill Rd.
Cycling-commuting 24:00 [3] 9.4 km (2:33 / km)
Hill run 47:00 [3] 7.4 km (6:21 / km) +340m 5:10 / km
The Slacks clockwise with the Clyde crew. Lovely evening, quite fast. Small detour to avoid some lively cows on the way down.