Orienteering race 16:30 [3] 3.56 km (4:38 / km)
SOUL race in Cumbernauld.
Sprint race, surprised to be just ahead of Jon H and Patrick.
Good fun, reasonably smooth with no big errors. No big route choices.
Orienteering warm up/down 15:00 [3]
Orienteering warm up/down 15:00 [3]
Orienteering 56:00 [3] 7.3 km (7:40 / km)
Middle distance Black course.
A bit spikey and unpleasant for this time of year, and one horrible mistake. The plan of catching Murray 2 minutes and hanging on failed in the expected way (I failed to catch him :-) )