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Training Log Archive: DaveR

In the 7 days ending Oct 17, 2015:

activity # timemileskm+m
  Trail run2 1:14:00 8.14(9:05) 13.1(5:39) 350
  Total2 1:14:00 8.14(9:05) 13.1(5:39) 350

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Friday Oct 16, 2015 #

Trail run 37:00 [3] 6.4 km (5:47 / km) +130m 5:15 / km

Wee bit of Strava bagging from Brodick

Sunday Oct 11, 2015 #

Trail run 37:00 [3] 6.7 km (5:31 / km) +220m 4:45 / km

Clauchland Hills in the gathering gloom.

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