Training Log Archive: DaveRIn the 7 days ending Apr 18, 2015:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Apr 18, 2015 #
Hill run 1:54:00 [3] 20.0 km (5:42 / km) +580m 4:59 / km
C • Bike 2
Thursday Apr 16, 2015 #
Hill run 43:00 [3] 7.6 km (5:39 / km) +210m 4:58 / km
Cochno - up via the traverse
Wednesday Apr 15, 2015 #
Hill run 41:00 [3] 7.4 km (5:32 / km) +210m 4:51 / km
Dunellen, with a pause to adjust the attitude of some horizontal trees
Sunday Apr 12, 2015 #
Orienteering 1:31:09 [3]